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U M D
INTERNATIONAL
OPEN CLASSES
Our dance provision has the power to support families to come together or individuals on their fitness/weight-loss journey.
Take a look at our open classes, to see more information on our closed classes, visit our Communities section
Open classes
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MORNING SAUCE
UDANCE FITNESS COURSE
(Open Class)
Let us support your journey to improved wellness, fitness and weight loss using specially formulated fun dance sequences designed to support fitness:
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2 x Virtual Live training sessions a week (30 mins) - Tuesday & Thursday mornings at 7:25am (UK time)
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Resistance and HIIT training
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Access to training videos throughout month
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Challenging dance sequences incorporating fitness exercises
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Burn fat and tone muscle all at once
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Tailored program of activity and accountability
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8 Virtual Live sessions a month
£54.97 a month (per person) | £110 £74.97 a month (per couple)
ON POINT
UDANCE DANCE CLASS
(Open Class)
Improve your rhythm, coordination and confidence with our uDance classes as part of our workshop provision, we are taking on board a select amount of participants:
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1 x Live Virtual session per week
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Fun and challenging dance sequences
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Sessions that support performative development and confidence
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Unrestricted access to choreography videos
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Access to in-person sessions
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Consideration for performance engagements and professional bookings
£14.97 a month (per person) | £9.97 a month (for students)
HOW IT WORKS
1. Fill in a form and one of our Coordinators will contact you to talk to you about your organisation, the needs and the outcomes.
2. We will prepare a proposal taking into consideration the occasion, venue/digital platform, audience, and goals.
3. We finalise our agreement and our Movement Coaches deliver the workshops/entertainment OR our Designers start work on your business.
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