We provide exciting custom workshops for your school, community, workplace, business or private event that will benefit your participants
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CERTIFICATION
The Benefits of our U-Workshops
You do not have to keep fit on your own, our U-Workshops are a fun and effective way to maintain and achieve fitness goals
WELLBEING
MENTAL HEALTH
Our U-Workshops are needed now more than ever before, to support in the mental wellbeing of families and individuals
We have taken extra care and precautions in our provision to ensure the safety of our participants and Movement Coaches
STAY SAFE
FOR
EVERYONE
Our incredible Movement Coaches are trained to be able to adapt sequences and dance games to include everyone
Our Dance U-Workshops
As one of our best-selling programs, our dance provision can cater to adults, children and/or young people both virtually and physically in-person
AFTER-SCHOOL CLUBS
TEAM-BUILDING/CORPORATE
FITNESS GROUPS
SCHOOL HOLIDAYS
ADULT DANCE CLASSES
AND MORE
Our online workshops became increasingly popular during the entrance of Covid-19, which have proven especially beneficial for young people and children who live as the only child in the household
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Our Sports U-Workshops
Our established Movement Coaches are also qualified in various sports and can facilitate sports workshops for your after-school club, school holiday program, breakfast club, activity day, community event and more.
Our Custom U-Workshops
We can develop custom workshops for your project, community or private event. We have a range of key partner practitioners and organisations proficient in theatre, music, art facilitation and more.
See below for examples of previous custom workshops we have provided.
AFRO-FIT DANCE
SERIES
The team at Sony Playstation celebrated Black History Month with a series of U-Workshops
FILM & DANCE
WEEK
The children were introduced to basic film techniques and directed a short dance film
PRAISE & WORSHIP
WORKOUT
The Sunday School at KCC Church Milton Keynes enjoyed dancing to the latest Gospel music
SPORT & DANCE
WEEK
The young people experienced sports and dance during the summer term
