We provide exciting custom workshops for your school, community, workplace, business or private event that will benefit your participants

CERTIFICATION

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Our U-Workshops
Click below on the type of workshop you would like to learn more about
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The Benefits of our U-Workshops
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You do not have to keep fit on your own, our U-Workshops are a fun and effective way to maintain and achieve fitness goals

WELLBEING

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MENTAL HEALTH

Our U-Workshops are needed now more than ever before, to support in the mental wellbeing of families and individuals
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We have taken extra care and precautions in our provision to ensure the safety of our participants and Movement Coaches

STAY SAFE

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FOR
EVERYONE

Our incredible Movement Coaches are trained to be able to adapt sequences and dance games to include everyone
Our Dance U-Workshops
As one of our best-selling programs, our dance provision can cater to adults, children and/or young people both virtually and physically in-person
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AFTER-SCHOOL CLUBS
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TEAM-BUILDING/CORPORATE 
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FITNESS GROUPS
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SCHOOL HOLIDAYS
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ADULT DANCE CLASSES
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AND MORE
 
Our online workshops became increasingly popular during the entrance of Covid-19, which have proven especially beneficial for young people and children who live as the only child in the household
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Our Sports U-Workshops
Our established Movement Coaches are also qualified in various sports and can facilitate sports workshops for your after-school club, school holiday program, breakfast club, activity day, community event and more.
Our Custom U-Workshops
We can develop custom workshops for your project, community or private event. We have a range of key partner practitioners and organisations proficient in theatre, music, art facilitation and more.
See below for examples of previous custom workshops we have provided.
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AFRO-FIT DANCE

SERIES

The team at Sony Playstation celebrated Black History Month with a series of U-Workshops 
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FILM & DANCE

WEEK

The children were introduced to basic film techniques and directed a short dance film 
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PRAISE & WORSHIP

WORKOUT

The Sunday School at KCC Church Milton Keynes enjoyed dancing to the latest Gospel music
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SPORT & DANCE

WEEK

The young people experienced sports and dance during the summer term
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ACADEMIC
CONFIDENCE
We continue your work in the classroom, on the dancefloor...
We have a proven track record of our workshops supporting the academic confidence of participants. Get in touch to find out how we can supplement academic learning in our uWorkshops.

HOW IT WORKS

1. Fill in a form and one of our Coordinators will contact you to talk to you about your organisation, the needs and the outcomes. 

2. We will prepare a proposal taking into consideration the occasion, venue/digital platform, audience, and goals.

3. We finalise our agreement and our Movement Coaches deliver the workshops/entertainment OR our Designers start work on your business.