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We provide exciting custom workshops for your school, community, workplace, business or private event that will benefit your participants

CERTIFICATION

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Our U-Workshops
Click below on the type of workshop you would like to learn more about
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The Benefits of our U-Workshops
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You do not have to keep fit on your own, our U-Workshops are a fun and effective way to maintain and achieve fitness goals

WELLBEING

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MENTAL HEALTH

Our U-Workshops are needed now more than ever before, to support in the mental wellbeing of families and individuals
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We have taken extra care and precautions in our provision to ensure the safety of our participants and Movement Coaches

STAY SAFE

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FOR
EVERYONE

Our incredible Movement Coaches are trained to be able to adapt sequences and dance games to include everyone
Our Dance U-Workshops
As one of our best-selling programs, our dance provision can cater to adults, children and/or young people both virtually and physically in-person
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AFTER-SCHOOL CLUBS
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TEAM-BUILDING/CORPORATE 
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FITNESS GROUPS
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SCHOOL HOLIDAYS
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ADULT DANCE CLASSES
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AND MORE
Dance Workshops
Our online workshops became increasingly popular during the entrance of Covid-19, which have proven especially beneficial for young people and children who live as the only child in the household
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Our Sports U-Workshops
Our established Movement Coaches are also qualified in various sports and can facilitate sports workshops for your after-school club, school holiday program, breakfast club, activity day, community event and more.
Our Custom U-Workshops
We can develop custom workshops for your project, community or private event. We have a range of key partner practitioners and organisations proficient in theatre, music, art facilitation and more.
See below for examples of previous custom workshops we have provided.
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AFRO-FIT DANCE

SERIES

The team at Sony Playstation celebrated Black History Month with a series of U-Workshops 
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FILM & DANCE

WEEK

The children were introduced to basic film techniques and directed a short dance film 
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PRAISE & WORSHIP

WORKOUT

The Sunday School at KCC Church Milton Keynes enjoyed dancing to the latest Gospel music
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SPORT & DANCE

WEEK

The young people experienced sports and dance during the summer term
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Custom Workshops
Sports Workshops
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ACADEMIC
CONFIDENCE
We continue your work in the classroom, on the dancefloor...
We have a proven track record of our workshops supporting the academic confidence of participants. Get in touch to find out how we can supplement academic learning in our uWorkshops.
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HOW IT WORKS

1. Fill in a form and one of our Coordinators will contact you to talk to you about your organisation, the needs and the outcomes. 

2. We will prepare a proposal taking into consideration the occasion, venue/digital platform, audience, and goals.

3. We finalise our agreement and our Movement Coaches deliver the workshops/entertainment OR our Designers start work on your business.

Booking
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